If you've been bugging your boss for a treadmill desk — because you know, of course, that sitting is killing us — here's a vital piece of information to add to your arsenal. It isn't just an investment in your health, but an investment in your brainpower.
People who use the walking workstations see a significant boost in memory recall, even after having used them at a relatively relaxed pace for a short length of time. That's according to a study published in the latest edition of the journal Computers in Human Behavior
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